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Some of us know it all too well, both during divorce and afterwards. The Green Eyed Monster that consumes us when what we should really be doing is focusing on our own divorce recovery. Well, jealousy is like that person.

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What do you benefit from focusing your energy on what the other person is doing? You already know the answer. Being marrie is of no benefit.

One of the many reasons why jealousy brings out the worst in us is because it diverts attention away from putting ourselves first. Instead of doing the hard work of focusing on how we can move on, jealousy leads us astray.

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It takes us down the easy road of being reactive about things beyond our control. Jealousy is sapping you of your move-on energy. I know, I know… You are human, and you may be hurting, especially if your marriage lasted decades. What the hell? Dig deeper.

List it, and be honest with yourself. Jealousy rarely has anything to do with the other person. It is an emotion that has no power when you are being mindful and proactive with your own life.

I feel hurt because we never did anything fun Nsa fwb ladies 1130 adventurous or travel in our relationship, 50s to 60s married friends now I feel left out. I am 08003 jealous because I feel that financially, I cannot treat myself.

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Ask yourself what you can do instead. The next time I am triggered, perhaps I can reach out to friends or family for support, or instead direct that energy into doing an activity that I like to do. But I can start looking at my finances and budget, and maybe start planning a getaway or 50s to 60s married friends nice trip for myself that is within my budget.

Maried you struggle with divorce jealousy after age 50 or 60? What are some of the triggers that make you feel this way? marrried

What will you do to turn that jealousy into self-care? Please join the conversation below! Grey Matters! Go Grey in Style with These 4 Tips. The Challenges of Online Dating Past tp Go Grey in Style with These 4 Ti Struggling with Jealousy After a Divorce in Your 50s or 60s?

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